Search The Bohemian Brewery Blog

Sunday, May 20, 2012

BEER – PROVEN TO BE GOOD AFTER SPORTS DRINK

Originally from unofficialnetworks.com


Screen shot 2011 04 11 at 11.03.23 AM 620x452
Ski champion Jean Claude Killy boozin’ it up aprés ski
It’s springtime – you ski for 3 hours in the slush, you’re done by 1pm and….you’re drinking at the Chammy….everyday from now until June. Is drinking right after exercising smart?  Of F$%king Course It Is!!!!!
I learned  about this many years ago. Beer has electrolytes, calories, and carbohydrates. All these things are great for the post exercise body.
In a current ‘study’ they found that beer is “slightly better” than water at hydrating a human after intense exercise. Slightly better is really not that impressive, but, we’ll take it.  Check out this article about beer being a good post exercise drink:  www.telegraph.co.uk
Even more interesting, is that scientists aren’t even arguing this one anymore: Men should have 2 drinks a day, women 1 drink a day. If this is done, you’ll actually live longer. Hell, this article even says men can have 4 drinks per day and women 2:  www.msnbc.com
It is also proven that as soon as you have more than the allocated amount of alcohol, you’re unequivocally hurting yourself and increasing your chances of disease and death.  Check out this article about how alcohol consumption has been linked to mouth, larynx, breast, liver, and throat cancers:  www.health.usnews.com
So what is the moral here?  I supposed it isn’t hard to figure out:  Drink Up!…but not too much.
But, if you do here are some quality Hangover Cures…well, basically it’s just food, sleep, and H2O:  www.health.usnews.com

Monday, May 14, 2012

It's American Craft Beer Week!


American Craft Beer Week: Show Your Support

By CraftBeer.com

Happy American Craft Beer Week! Make sure to show your support for the ideals of American Craft Beer Week by custimizing your Facebook and Twitter profiles with any of these American Craft Beer Week icons. Last year, American Craft Beer Week trended in local areas on Twitter, be sure to use the hashtag #ACBW when tweeting at your favorite brewery or at an American Craft Beer Week event.
ACBW 2012 Official Logo
Acbw12 logo

ACBW 2012 Untapped Badge
ACBW untapped badge

ACBW 2012 Cap Logo
Acbw12 cap logo